SRI JAGANNATHA GITA PARIBAR ASRAMA

Acharya
Asrama
Meditation
Yoga
Pranayama
Course in India
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Pranayama

Pran meaning soul and arama meaning rest. Pranayama is the Art which man can control breathing. By breath you can remain alive and every time when you over powered by some time of emotion your breathing have been change. This happens with all living being. Because life breath always remain active in our body until we die. This life breath have great impact in our daily life.

In Vedic recommendation always have a grater order in Pranayama. 80% spiritual practise related in Pranayama and 20% cover by Yoga. So, Pranayama is the most important factor to maintain physical and spiritual condition healthy. All our Vedic scripture supports the facts are real. How to take breath and how to control and keep yourself more alive. Air pollution and contamination are the normal factor in our modern society, people are not taking pure air for breath and it’s normal in this age. But we must make a good friendly relation with nature and can be directly involve to maintain a natural environment. Deep breath are the most important in Pranayama.

1.Anulom Bilom,

2.Rechok and Kumbak, and

3.Kapalbhati,

are the most important in patanjali yoga. Extention use of life air into the system in our body. Maharishi patanjali explain this with all attention. This kriya will help to prevent sickness and helps to cure from it. Early in the moring and evening are the best time do practise it. Always maintain a satvic thinking and eating habits to maintain the flow of blessing in life. This will help to enter in the spiritual world by Dhayana, Dharana and Samadhi.

Further more, need to maintain inner happiness always for continue flow of healing and blessing into the body, mind and spirit. Solitary place and clean vegetation, ponds and mountain will help with all forse to take to the goal in life. This is a spiritual complex wisdom which still existed from dateless past. In scriptures there are great value press into this practise then yoga. Because our life air have a active role in life. This is a great part of Yoga which we must give all attention and take this it as part in daily life.

Om ! May He protect us both together; may He nourish us both together;
May we work conjointly with great energy,
May our study be vigorous and effective;
May we not mutually dispute (or may we not hate any).
Om ! Let there be Peace in me !
Let there be Peace in my environment !
Let there be Peace in the forces that act on me !

 

 

 

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SCRIPTURES

 

 
 

 

 

Gods Veg Food Forest Mountant Rivers Ocean
Birth & Death After Death Spirit Human Body Mind Sin Woman Man Prasadam Bath Tilaka Mantra
Festivals Cloths Temple Image of God 51 Sakti Pidha 12 Joyti Lingam 10 Avatara Cow (Gomata)